Renal Diet - 17 Foods to Avoid If You Have Kidney Disease

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Renal Diet -17 Foods to Avoid If You Have Bad Kidneys

1. Dark-Colored Colas

Dark-colored colas should be avoided on a renal diet because they contain phosphorus in its additive form, which is highly absorbable by the human body.

2. Avocados

Avocados should be avoided on a renal diet due to their high potassium content. One cup of avocado provides nearly 37% of the 2,000 mg potassium restriction.

3. Canned Foods

Canned foods are often high in sodium. Avoiding, limiting or buying low-sodium varieties is likely best to reduce your overall sodium consumption.

4. Whole-Wheat Bread

White bread is typically recommended over whole-wheat bread on a renal diet due to its lower phosphorus and potassium levels. All bread contains sodium, so it’s best to compare food labels and choose a lower-sodium variety.

5. Brown Rice

Brown rice has a high content of phosphorus and potassium and will likely need to be portion-controlled or limited on a renal diet. White rice, bulgur, buckwheat and couscous are all good alternatives.

6. Bananas

Bananas are a rich source of potassium and may need to be limited on a renal diet. Pineapple is a kidney-friendly fruit, as it contains much less potassium than certain other tropical fruits.

7. Dairy

Dairy products contain high amounts of phosphorus, potassium and protein and should be limited on a renal diet. Despite milk’s high calcium content, its phosphorus content may weaken bones in those with kidney disease.

8. Oranges and Orange Juice

Oranges and orange juice are high in potassium and should be limited on a renal diet. Try grapes, apples, cranberries or their juices instead.

9. Processed Meats

Processed meats are high in salt and protein and should be consumed in moderation on a renal diet.

10. Pickles, Olives and Relish

Pickles, processed olives and relish are high in sodium and should be limited on a renal diet.

11. Apricots

Apricots are a high-potassium food that should be avoided on a renal diet. They offer over 400 mg per 1 cup raw and over 1,500 mg per 1 cup dried.

12.Potatoes and Sweet Potatoes

Potatoes and sweet potatoes are high-potassium vegetables. Boiling or double cooking potatoes can decrease potassium by about 50%.

13. Tomatoes

Tomatoes are another high-potassium fruit that should likely be limited on a renal diet

14. Packaged, Instant and Pre-Made Meals

Packaged, instant and pre-made meals are highly processed items that can contain very large amounts of sodium and lack nutrients. It’s best to limit these foods on a renal diet.

15. Swiss Chard, Spinach and Beet Greens

Leafy green vegetables like Swiss chard, spinach and beet greens are full of potassium, especially when served cooked. Although serving size becomes smaller when cooked, potassium content remains the same.

16. Dates, Raisins and Prunes

Nutrients are concentrated when fruits are dried. Therefore, the potassium content of dried fruit, including dates, prunes and raisins, is extremely high and should be avoided on a renal diet.

17. Pretzels, Chips and Crackers

Pretzels, chips and crackers are easily consumed in large portions and tend to contain high amounts of salt. Additionally, chips made from potatoes provide a considerable amount of potassium.


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